Reflexology
Reflexology is a system of massage that has been practiced and developed
since ancient times in China, India and Egypt. It was first pursued in Western
medicine by the American surgeon William Fitzgerald in 1913 and has subsequently
gained popular support and credibility, evidenced by the many schools and
organizations that teach reflexology today.
Reflexology basically works
by stimulating various pressure points in the feet and hands through massage.
This corresponds to the large number of nerve endings to be found in the
hands and feet, which are two main body parts that are under constant heavy
use and pressure.
Massaging the various pressure points in the foot or hand
not only relaxes the immediate area of the massage but also stimulates the
corresponding parts of the body through the pressure points, thereby relaxing
and strengthening the whole body.
The reflexology maps that SilverMink is
based upon, reflect a long history of research and refinement through many
many years of real practice.
For people today, reflexology is quickly gaining
relevance and value as it offers an understanding of the body as a whole
and works gradually with the body’s own systems to improve overall health
and wellbeing.
Feet Soles
| Right Sole Reflex Area |
Left Sole Reflex Area |
- nasal sinus
- eye
- lymph glands
- ear
- ear (tonsil)
- mitral muscle
- right lung
- shoulder
- right trachea
- liver
- adrenal gland
- gall bladder
- kidney
- small intestine
- ascending colon
- appendix
- knee (hips)
- hemorrhoids
- temple
- pineal gland
- head
- nose
- pituitary gland
- neck
- thyroid gland
- oesophagus
- heart
- solar plexus
- stomach
- pancreas
- duodenum
- transverse colon
- ureter
- bladder
- coccyx
- genitals
|
 |
 |
- temple
- pineal gland
- head
- nose
- pituitary gland
- neck
- thyroid gland
- oesophagus
- heart
- solar plexus
- stomach
- pancreas
- duodenum
- transverse colon
- ureter
- bladder
- coccyx
- genitals
- nasal sinus
- eye
- lymph glands
- ear
- ear (tonsil)
- mitral muscle
- left lung
- shoulder
- left trachea
- heart
- adrenal gland
- spleen
- kidney
- small intestine
- descending colon
- scolon
- knee (hips)
- hemorrhoids
|
Feet Flanks
Outer
Flank Reflex
Area |
Inner
Flank Reflex
Area |
 |
 |
- pelvis and thigh
- groin
- ovary duct
- diaphragm
- liver (in right foot only)
- chest and lymph glands
- chest (lung and rib cage)
- bronchial tube
- tonsil (thyroid gland, blood pressure)
- throat
- temple
- nasal sinus
- heart tissue (greater in left foot)
- lymph glands of entire body
- inner ear
- gall bladder (in right foot only)
- shoulder
- scapula
- elbow joint
- appendix ( in right foot only)
- knee and hips
- abdominal lymph glands
- external coccyx
- ovaries and testicals
- femoral joint
- hemorrhoids and prolapse
of the anus
|
- rectum (sciatic nerve, constipation, hemorrhoids, uterus and
prostate gland
- groin
- ovary duct
- lymph glands of the upper body
- diaphragm
- nose
- neck
- thoracic vertebra
- lumbar region
- bladder
- penis, vagina, urethra
- hemorrhoids
- internal coccyx
- uterus and prostate gland
- femoral joint
- hemorrhoids and prolapse of the anus
|
Hand Palms
Right Hand Palm Reflex Area |
Left Hand Palm Reflex Area |
- fronatal sinus
- eye
- ear
- shoulder
- head
- neck
- spine
- thyroid gland
- digestive force
- bladder
- coccyx
- rectum
- respiratory organs
- liver
- gall bladder
- kidney
- solar plexus
- small intestine
- suprarenal
- spleen
- genitals
|
 |
 |
- fronatal sinus
- eye
- ear
- shoulder
- head
- neck
- spine
- thyroid gland
- digestive force
- bladder
- coccyx
- rectum
- respiratory organs
- heart
- spleen
- kidney
- solar plexus
- small intestine
- suprarenal
- genitals
|
|