Reflexology

Reflexology is a system of massage that has been practiced and developed since ancient times in China, India and Egypt. It was first pursued in Western medicine by the American surgeon William Fitzgerald in 1913 and has subsequently gained popular support and credibility, evidenced by the many schools and organizations that teach reflexology today.

Reflexology Hand MassagerReflexology basically works by stimulating various pressure points in the feet and hands through massage. This corresponds to the large number of nerve endings to be found in the hands and feet, which are two main body parts that are under constant heavy use and pressure.

Reflexology Foot Plate Massage Point NodulesMassaging the various pressure points in the foot or hand not only relaxes the immediate area of the massage but also stimulates the corresponding parts of the body through the pressure points, thereby relaxing and strengthening the whole body.

The reflexology maps that SilverMink is based upon, reflect a long history of research and refinement through many many years of real practice.

For people today, reflexology is quickly gaining relevance and value as it offers an understanding of the body as a whole and works gradually with the body’s own systems to improve overall health and wellbeing.


Go to top of pageFeet Soles

Right Sole Reflex Area Left Sole Reflex Area
  1. nasal sinus
  2. eye
  3. lymph glands
  4. ear
  5. ear (tonsil)
  6. mitral muscle
  7. right lung
  8. shoulder
  9. right trachea
  10. liver
  11. adrenal gland
  12. gall bladder
  13. kidney
  14. small intestine
  15. ascending colon
  16. appendix
  17. knee (hips)
  18. hemorrhoids
  19. temple
  20. pineal gland
  21. head
  22. nose
  23. pituitary gland
  24. neck
  25. thyroid gland
  26. oesophagus
  27. heart
  28. solar plexus
  29. stomach
  30. pancreas
  31. duodenum
  32. transverse colon
  33. ureter
  34. bladder
  35. coccyx
  36. genitals
Reflexology Right Sole Reflex Area
>> click picture for larger image << Reflexology Left Sole Reflex Area
>> click picture for larger image <<
  1. temple
  2. pineal gland
  3. head
  4. nose
  5. pituitary gland
  6. neck
  7. thyroid gland
  8. oesophagus
  9. heart
  10. solar plexus
  11. stomach
  12. pancreas
  13. duodenum
  14. transverse colon
  15. ureter
  16. bladder
  17. coccyx
  18. genitals
  19. nasal sinus
  20. eye
  21. lymph glands
  22. ear
  23. ear (tonsil)
  24. mitral muscle
  25. left lung
  26. shoulder
  27. left trachea
  28. heart
  29. adrenal gland
  30. spleen
  31. kidney
  32. small intestine
  33. descending colon
  34. scolon
  35. knee (hips)
  36. hemorrhoids

Go to top of pageFeet Flanks

Outer Flank Reflex Area

Inner Flank Reflex Area

Reflexology Outer Flank Reflex Area
>> click picture for larger image << Reflexology Inner Flank Reflex Area
>> click picture for larger image <<
  1. pelvis and thigh
  2. groin
  3. ovary duct
  4. diaphragm
  5. liver (in right foot only)
  6. chest and lymph glands
  7. chest (lung and rib cage)
  8. bronchial tube
  9. tonsil (thyroid gland, blood pressure)
  10. throat
  11. temple
  12. nasal sinus
  13. heart tissue (greater in left foot)
  14. lymph glands of entire body
  15. inner ear
  16. gall bladder (in right foot only)
  17. shoulder
  18. scapula
  19. elbow joint
  20. appendix ( in right foot only)
  21. knee and hips
  22. abdominal lymph glands
  23. external coccyx
  24. ovaries and testicals
  25. femoral joint
  26. hemorrhoids and prolapse of the anus
  1. rectum (sciatic nerve, constipation, hemorrhoids, uterus and prostate gland
  2. groin
  3. ovary duct
  4. lymph glands of the upper body
  5. diaphragm
  6. nose
  7. neck
  8. thoracic vertebra
  9. lumbar region
  10. bladder
  11. penis, vagina, urethra
  12. hemorrhoids
  13. internal coccyx
  14. uterus and prostate gland
  15. femoral joint
  16. hemorrhoids and prolapse of the anus

Go to top of pageHand Palms

Right Hand Palm Reflex Area

Left Hand Palm Reflex Area

  1. fronatal sinus
  2. eye
  3. ear
  4. shoulder
  5. head
  6. neck
  7. spine
  8. thyroid gland
  9. digestive force
  10. bladder
  11. coccyx
  12. rectum
  13. respiratory organs
  14. liver
  15. gall bladder
  16. kidney
  17. solar plexus
  18. small intestine
  19. suprarenal
  20. spleen
  21. genitals
Reflexology Right Palm Reflex Area
>> click picture for larger image << Reflexology Left Palm Reflex Area
>> click picture for larger image <<
  1. fronatal sinus
  2. eye
  3. ear
  4. shoulder
  5. head
  6. neck
  7. spine
  8. thyroid gland
  9. digestive force
  10. bladder
  11. coccyx
  12. rectum
  13. respiratory organs
  14. heart
  15. spleen
  16. kidney
  17. solar plexus
  18. small intestine
  19. suprarenal
  20. genitals